September 22, 2011 • 633 notes • heardtheworldtoday

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February 22, 2011 • 16 notes • themeowingbird
yiseolyou: I had a strange feeling that fate had in store for me exquisite joys and exquisite sorrows. Oscar Wilde

yiseolyou:

I had a strange feeling that fate had in store for me exquisite joys and exquisite sorrows.

Oscar Wilde

February 22, 2011 • 211 notes • fashion-co-buds
February 22, 2011 • 9 notes • delluviayheroes
February 22, 2011 • 2 notes • minty-face
February 22, 2011 • 8 notes • minty-face
February 22, 2011 • 39 notes • afo0linlove
katikat90: Bring me the sunflower crazed with the love of light

katikat90:

Bring me the sunflower crazed with the love of light

February 22, 2011

Sunshine Meditation

It is super healthy to get 20-30 minutes of direct sunshine a couple times a week!  That means sunshine without sunblock!  It is super important because our bodies need sunshine in order to produce Vitamin D which is hard to get from food.  You could take a Vitamin D supplement but I have decided to set aside 20-30 minutes a day for Sunshine Meditation!  This is time I give myself in which I find a spot in the house where the sun shines through and I either sit and meditate and enjoy it’s warmth on my body or I enjoy a book or even just browse the Internet on my laptop.  It’s really up to you to decide how you use that time.  It’s your sunshine time!

Note:  It is especially good to find sunshine time in the winter when you may not be able to get outside as much and when you are at a higher risk of getting the blues.

Enjoy the warmth :)

February 17, 2011 • 1,082 notes • fuckyeahliteraryquotes
No need to hurry. No need to sparkle. No need to be anybody but oneself.
A Room of One’s Own, Virginia Woolf (via fuckyeahliteraryquotes)
February 14, 2011 • 10 notes • weheartit.com

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